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With some questionable health advice being posted by your friends on Facebook, politicians arguing about the state of the American healthcare system and a new medical study being summarized in just a sentence or two on TV---that seems to contradict the study you heard summarized yesterday---it can be overwhelming to navigate the ever-changing landscape of health news.

To Your Health: Cyclospora

Centers for Disease Control and Prevention

On July 16, 2026, the Centers for Disease Control and Prevention announced that an outbreak of cyclosporiasis in 5 states was linked to shredded iceberg lettuce. The CDC is currently also investigating several other outbreaks in the US that may have a different source.

Cyclosporiasis is an infection of the small bowel caused by the parasite Cyclospora. According to the US Food and Drug Administration, people can get it when they eat food or drink water that’s contaminated with Cyclospora.

The descriptions of the symptoms on the news—such as recurrent explosive diahrrea—have made many of us avoid not just shredded iceberg lettuce, but also many other types of fresh produce that we typically enjoy in the summer. The Journal of the American Medical Association states cooking fruits and vegetables can kill cyclospora. Thoroughly washing, as well as removing outer layers or peeling produce can also help you avoid infection. In addition to cleaning your food, make sure to clean your hands, work surfaces, and utensils.

Individuals with cyclosporiasis are usually treated with an antibiotic. The Cleveland Clinic states that while cyclospora infection sometimes goes away on its own, if you don’t treat it, your symptoms may last for a month or longer. This puts you at risk of severe dehydration and other complications.

References:
https://www.fda.gov/food/foodborne-pathogens/cyclospora
https://jamanetwork.com/journals/jama/fullarticle/2852106
https://my.clevelandclinic.org/health/diseases/17957-cyclosporiasis
https://www.cdc.gov/cyclosporiasis/php/surveillance/index.html

Dr. Brooke Hildebrand Clubbs is an assistant professor in the Department of Leadership, Middle & Secondary Education. She writes for special publications of The Southeast Missourian and is a certified Community Health Worker.