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Holiday stress is real – and this year, many families are feeling it more than ever amid financial uncertainties. The American Heart Association has tips on how to stay grounded and guard your peace this season.
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Schools are back in session, activities abound – and many parents feel like they're expected to do it all. But what are the effects on people's health as stress levels climb?
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October has been National Bullying Prevention Awareness Month. Research says one in five students reports being bullied. Missouri has anti-bullying laws for conduct at schools, but experts say ultimately, prevention includes building children's social and emotional awareness.
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While each individual news story has invoked its own stress upon the nation, what has left Americans feeling exhausted and powerless is the accumulation of events, and constancy of reporting.
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Missourians have a little more than a month until open enrollment for health-care coverage at healthcare.gov, and medical experts say it's important to…
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More than a year after the police killing of George Floyd that sparked nationwide protests, a professor in St. Louis is taking on a project to figure out…
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Businesses with more than 20 employees must provide up to two weeks of unpaid time off for survivors of domestic or sexual violence under a state law.
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Southeast Missouri State University’s Center for Behavioral Health and Accessibility will host a Health and Wellness Resource Fair on Sept. 8 from 11 a.m.…
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Some Missourians who are fully vaccinated against COVID-19 are relishing the freedom to resume in-person activities. But others are struggling with anxiety, after a year of isolation and uncertainty.
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Cancer, mental health, heart disease, healthcare affordability, and obesity are the top five serious health needs of southeast Missourians, according to a…