Sidney Madden

"No Cap" is yet another phrase that has bubbled up from the hip-hop community to the top of the layman's lexicon. The term is basically synonymous with "no lie" and is applicable in a whole swath of situations, especially when, ironically, there is a lot of lying going on.

Music has a way of adding some glitter to lies – lies we tell ourselves, dreams out of reach, fantasies on replay. Balancing glitchy, pithy pop with raucous reggae, trap and R&B, this week's Heat Check picks capitalize on the fantasy, giving us a moment's escape from the ordinary.

This Tiny Desk concert was part of Tiny Desk Fest, a four-night series of extended concerts performed in front of a live audience and streamed live on YouTube, Twitter and Facebook.

"I'm gonna get real comfortable with y'all, so I'm need y'all to get real comfortable with me," Megan Thee Stallion told the excited Tiny Desk Fest crowd as soon as she assumed her position behind the desk. After promptly switching out her patent leather heels for some fuzzy Louis Vuitton slippers, she let the room know, "Now, don't be scared to get ratchet."

It's the time of year for reflection and gratitude. It offers a moment to look back and take stock in where you've triumphed, faltered and learned along the way. Even if this year has felt inexplicably long or this decade has challenged and changed you in ways you couldn't imagine, new music discovery is something to always be thankful for — a taste-making process that's in your control and wholeheartedly your own.

There's a certain unspoken euphoria in knowing exactly who you are. It's like a tiny party-of-one celebration when you check in with yourself, verifying that you're actually living your truth out loud. And yes, the practice of that check-in is always changing because your truth is subject to change. But the moving target is always worth the pursuit.

This week's Heat Check picks stand out not for sounding different, but for already feeling oddly familiar. Though all of these tracks are new releases, there's something lived-in about each one. Sometimes close to home is the best jumping off point.

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