The City of Cape Girardeau's Fitness & Wellness division will host a cardio drumming fitness class via Zoom on Apr. 23.
Participants will need a “drum” - basket, couch, chair, or bed - and “drumsticks” - wooden spoons, paint brushes, or sticks.
You must have a smartphone or computer with the Zoom app to enter the class. It’s also recommended that you mute your microphone.
“Cardio Drumming” will take place Thursday, Apr. 23 at 5:30 p.m. via the Zoom app. It’s free and open to the public.
Facebook Event Link:
https://www.facebook.com/FitCape/photos/gm.537460513841861/1133932480305884/?type=3&theater