The City of Cape Girardeau's Fitness & Wellness division will host a lunch express group fitness class via Zoom on Apr. 17.
This PILOXING class - a mix of Pilates and Kickboxing - will be led by instructor Christine Jaegers, and is suitable for all fitness levels. Participants are asked to bring their water bottle and two light hand weights, if available.
“Lunch Express: Piloxing” will take place Friday, Apr. 17 from 12:15 to 12:45 p.m. via the Zoom app. It’s free and open to the public.
Facebook Event Link: https://www.facebook.com/events/537158493872063/?event_time_id=537158500538729