Mercy Hospital Southeast will present “Help Curb Inflammation with a Healthy Diet” at its next Healthy Cooking Class on May 20.

Healthy eating can play a role in managing inflammation. Registered dietitian and Nutritional Services Coordinator Laura Vollink will share about foods that fight inflammation, including fruits and vegetables, nuts and seeds, fatty fish, and even spices.

“Help Curb Inflammation with a Healthy Diet” will be held Monday, May 20, from 6 to 7:15 p.m. in the demonstration kitchen at Mercy Healthpoint Fitness in Cape Girardeau. There is a small fee and registration is required.

Cost is $5. To register by May 17, call 573-986-4440.