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With some questionable health advice being posted by your friends on Facebook, politicians arguing about the state of the American healthcare system and a new medical study being summarized in just a sentence or two on TV---that seems to contradict the study you heard summarized yesterday---it can be overwhelming to navigate the ever-changing landscape of health news.

To Your Health: Good Scares

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Are you a horror movie fan? People usually love them or hate them.

Hello, I’m Dr. Brooke Hildebrand Clubbs at Southeast Missouri State University and I fall into the latter group. I remember going to a late night showing of Scream with my fellow counselors while working at a summer camp and having to look in every stall before I could brush my teeth alone in the bathroom afterward.

Research suggests though that there are good reasons some folks love to be sacred and others don’t. Colton Scrivner at the University of Chicago wanted to find out why, when the COVID-19 pandemic came to national attention, the movie Contagion quickly became one of the most-watched movies in the US. He is studying this idea called the ordeal simulation hypothesis that suggests if people simulate things before, they’re a bit more prepared or better able to cope with the real thing.

Dr. Ramnarine BooDoo, a psychiatrist stated being scared can be a release valve for “pent up tension during periods of high stress.” So, how do you know the line between a good scare and a bad one? He explains people with previous trauma, anxiety, or impulse control disorders may not benefit. And, many studies have shown that consistent direct exposure to graphic material, especially among young people, decreases empathy and increases aggression.

Resources:

The (Monster) Medical Minute: Is horror healthy?

https://news.uchicago.edu/story/why-scary-movies-are-helping-some-people-cope-pandemic

Dr. Brooke Hildebrand Clubbs is an assistant professor in the Department of Leadership, Middle & Secondary Education. She writes for special publications of The Southeast Missourian and is a certified Community Health Worker.