The health benefits of regular cycling include: increased cardiovascular fitness; increased muscle strength and flexibility; improved joint mobility; decreased stress levels; improved posture and coordination; strengthened bones and decreased body fat levels! I feel healthier just talking about it. But the 18th Annual Tour de Cape is scheduled for October 6 in Downtown Cape. Join the ride or come and see the participants take off at 8:00 a.m. to enjoy the gorgeous fall colors on courses ranging from 15, 30, 60 and 100 miles in length. The rolling hills and delightfully breezy weather are ideal for anyone with a bike. Beginners and experts alike are more than welcome to tackle their favorite trail.
Does finding a good deal give you a thrill? What about discovering a perfectly unique decorative piece for your living room? Or are you a master bargainer, awesome at negotiating prices?
If you are someone who loves a good treasure hunt or you get excited about the prospect of a great discovery, make plans to visit the Cape Girardeau Downtown Flea Market coming on October 7. This event is a great opportunity for exploring tons of items from a variety of vendors while enjoying the atmosphere, shops and eateries downtown. You might want to get there early or that special object you didn’t know you needed might get scooped up by someone else.
See everything that’s going on in Cape Girardeau at VisitCape.com/Events.