It’s the most wonderful time of the year…or is it? The American Psychological Association reports early one in three Americans expects to be more stressed this holiday season.

It’s clear that having hobbies is good for us, which is something to be thankful for. Anything that increases creativity, physical activity, and social connection is bound to be good for you.

With details about food assistance being quickly changing and uncertain in recent months, attention turns to non-profits as they endeavor to keep people well-fed. On this episode of Going Public we speak will Heather Collier, the Donor Relations and Communications Manager of Southeast Missouri Food Bank, about what both those in need of food assistance and those considering donating may be wondering.

With details about food assistance being quickly changing and uncertain in recent months, attention turns to non-profits as they endeavor to keep people well-fed. On this episode of Going Public we speak will Heather Collier, the Donor Relations and Communications Manager of Southeast Missouri Food Bank, about what both those in need of food assistance and those considering donating may be wondering.

Holiday stress is real – and this year, many families are feeling it more than ever amid financial uncertainties. The American Heart Association has tips on how to stay grounded and guard your peace this season.

Social support was first described by G.E. Moss in his 1973 publication Illness, Immunity, and Social Interaction. In the last four decades, the definition of social support has evolved. You could call it the exchange of resources with the intent to enhance well-being or just people helping people.

The American Heart Association has revised its CPR guidelines, aiming to educate more people without medical training in the procedure. It's designed to help more Missourians with a cardiac arrest beat the odds and survive.

In his 1963 Thanksgiving proclamation, President John F. Kennedy said, “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.”

State leaders applied Wednesday to the $50 billion federal grant initiative, which Congress included in the congressional spending package known as "One Big Beautiful Bill."

Did you get your flu shot yet? While the focus has been on COVID in recent years, this booster is important, too.